We can help you feel better about yourself and those around you. We will help you feel hopeful, make better decisions, and empower you with the tools necessary to take control of your life.

We help individuals to achieve real, lasting change by teaching practical, problem-solving techniques for improving your life and promoting new insights into what maintains unhealthy patterns of thinking and behavior. Your decision to participate in therapy is likely to lead to positive changes that will enable to you feel a greater sense of personal control.

Located in beautiful Maple Grove, Minnesota we provide therapy and personal coaching for adults, adolescents, couples and families.